Fitstop Geelong studio manager Emma Jansen, founder of Elite Physique & Performance is offering her expert services for your nutrition journey to elevate your health and fitness goals, and get the most from your training.  

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You'll receive direct one-on-one support throughout the whole process, with a focus on adding value to your fitness journey. Emma takes pride in her detail-oriented and personalised approach.

No shortcuts—just honest, results-driven coaching

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With experience in both powerlifting and bodybuilding, Emma understands the mental and physical demands required to achieve extreme conditioning, even down to 8% body fat whilst also ensuring your training is properly fueled for optimal strength and muscle growth! It’s achievable with the right structure and guidance in place. Emma's mission is to help you get the results you deserve!

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Personalised Nutrition Plans

Your nutrition plan will be tailored to your individual needs and can be adjusted weekly based on your progress and training schedule.

By checking in with your weekly weight, progress photos, and a short questionnaire to ensure your body is moving in the right direction.

You'll also receive food tips and suggestions, plus ongoing guidance to help you stay on track.

 

Supplement Recommendations

You'll be provided with supplement recommendations and guidance, including when and how to use them to maximise their effectiveness.

 

Ongoing Support

Emma believes that constant communication is key and she will be there every step of the way to provide the guidance and reassurance you need. 

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Ready to commit to achieving real results? 

You’re in the right place!

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For more information please contact Emma on 0406 863 493. ​

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Elite Physique & Performance

Emma Jansen